Cindy Manohararaj

###M.Div., RP. Psychotherapist

Cindy Manohararaj is a Registered Psychotherapist with a focus on treating adolescents and adults. She is licensed by the College of Registered Psychotherapists of Ontario (CRPO) and is also a member of the Ontario Association of Mental Health Professionals (OAMHP). She holds a Master of Divinity Counselling degree from Tyndale University.

Cindy brings extensive experience in addressing a wide range of issues, including Posttraumatic Stress Disorder (PTSD), sleep disturbances, anxiety, depression, adult Attention-Deficit/Hyperactivity Disorder (ADHD), relational difficulties, self-esteem challenges, boundary issues, and pain management. She also provides support for clients who have experienced Motor Vehicle Accidents (MVA) and works with injured workers and first responders with Workplace Safety & Insurance Board (WSIB) claims, addressing concerns such as driving anxiety, trauma, and grief.

Her diverse background includes serving as a volunteer counsellor at the Salvation Army Family and Community Services in Oshawa and as a volunteer and trainer at The Distress Centre Suicide Helpline. Cindy is proficient in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT), Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), and Family Systems.

Cindy Manohararaj ###M.Div., RP. Psychotherapist Cindy Manohararaj is a Registered Psychotherapi... Read More

Sabrina McHugh-Thomas

##M.A., C.Psych. Psychologist

Sabrina McHugh-Thomas is a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). She holds a Master of Arts degree in Counselling Psychology from McGill University in Montreal, Quebec.

Sabrina offers treatment for children, adolescents, and adults, addressing a wide range of concerns, such as trauma, anxiety, and depression. She is also a clinical supervisor specializing in psychoeducational assessments for children and adolescents experiencing learning, attention, behavioural, and socioemotional challenges, along with adult Attention-Deficit/Hyperactivity Disorder (ADHD) assessments. Additionally, Sabrina provides psychological assessments for youth and adults, including Workplace Safety & Insurance Board (WSIB) clients and first responders.

Tailoring her approach to each client’s unique needs, Sabrina employs various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Mindfulness. Her goal in therapy is to create an environment where clients feel safe, valued and empowered on their journey toward healing. In her role as an assessor, Sabrina is dedicated to thoroughly understanding each client’s needs to facilitate the necessary support for their success and recovery.

Sabrina McHugh-Thomas ##M.A., C.Psych. Psychologist Sabrina McHugh-Thomas is a Clinical Psycholo... Read More

Simran Narula

###M.A., RP. CPT. Psychotherapist

Simran Narula is a Registered Psychotherapist dedicated to providing compassionate care to adults, children, teens, and their families. She holds a Master of Arts in Mental Health Counselling degree from Medaille College and has received extensive training in multimodal approaches to psychotherapy. Additionally, Simran holds a specialty certification in play therapy from the Canadian Association of Child and Play Therapy (CACPT).

Simran’s therapeutic work is centred on addressing trauma and posttraumatic experiences across all ages, in addition to a broad range of other clinical concerns. She also conducts psychological assessments and treatment for post-Motor Vehicle Accidents (MVA) and Workplace Safety & Insurance Board (WSIB) clients, as well as psychoeducational testing and assessments for students.

Simran Narula ###M.A., RP. CPT. Psychotherapist Simran Narula is a Registered Psychotherapist de... Read More

James Taylor

###MA, RP Psychotherapist

James Taylor is a Registered Psychotherapist licensed by the College of Registered Psychotherapists of Ontario (CRPO). He holds a Bachelor of Christian Counselling (Honours) - Major in Marriage and Family Therapy, from Canada Christian College, and a Master’s degree in Counselling Psychology from Yorkville University in Fredericton, New Brunswick. James provides supportive, collaborative therapy to adolescents and adults navigating a range of emotional and psychological challenges.

James works with individuals experiencing anxiety, depression, anger management concerns, trauma, Obsessive Compulsive Disorder (OCD), and chronic pain. He also has experience supporting clients who have been involved in Motor Vehicle Accidents (MVA), as well as injured workers and first responders with Workplace Safety & Insurance Board (WSIB) claims.

Drawing from Cognitive Behavioural Therapy (CBT), Narrative Therapy, and mindfulness-based approaches, James takes a person-centred approach to care. He prioritizes building a strong therapeutic relationship and works collaboratively with clients to better understand their experiences, develop practical coping strategies, and move toward meaningful, lasting change.

James Taylor ###MA, RP Psychotherapist James Taylor is a Registered Psychotherapist licensed by ... Read More